OUTLIVE THE SCIENCE & ART OF LONGEVITY
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
New York
Harmony Books
2023
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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How to stay young & live longer the definitive guide to anti-aging