COGNITIVE-BEHAVIOR THERAPY FOR THOSE WHO SAY THEY CAN'T A Workbook for Overcoming Your Self-Defeating Thoughts
Cognitive-Behavior Therapy for Those Who Say They Can't is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive t...
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| Format: | Book |
| Language: | English |
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New York
Routledge Taylor & Francis Group
2022
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| Online Access: | Click Here to View Status and Holdings. |
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Mindfulness-Based Cognitive Therapy Embodied Presence & Inquiry in Practice