STOP OVER THINKING 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

STOP OVER THINKING 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

"Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-impos...

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Bibliographic Details
Main Author: Trenton, Nick (Author)
Format: Book
Language:English
Published: Kuala Lumpur AcePremier.com Sdn Bhd 2022
Subjects:
Ansiedad > Anxiety > Estrés (Psicología)
Livres de croissance personnelle > Mental Health > Pensamiento
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