CUAK Memahami Rasa Gelisah, Kebimbangan Melampau & Fikiran Negatif Berpanjangan
"Aku cuaklah nak mula kerja baru esok." "Risaunya, nak kena bagi ucapan minggu depan." "Kau tak takut ke nak jumpa keluarga tunang kau hujung minggu ni?" Jantung berdebar-debar, resah, gelisah dan ada kalanya sukar tidur malam ialah reaksi normal minda dan tubuh kita...
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Main Author: | Hazreen A. Rashid Dr (Author) |
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Other Authors: | Fakhrur Radzi Ahmad Fuad (Editor) |
Format: | Book |
Language: | Malay |
Published: |
KAJANG, SELANGOR
IMAN PUBLICATION SDN BHD
2022
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Edition: | Print Book, Malay, 2022 |
Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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