THE MOUNTAIN IS YOU TRANSFORMING SELF-SABOTAGE INTO SELF-MASTERY
"This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our mo...
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| Format: | Book |
| Language: | English |
| Published: |
New York
Thought Catalog Books
2020
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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THE MOUNTAIN IS YOU TRANSFORMING SELF-SABOTAGE INTO SELF-MASTERY 
Building self-esteem How to replace self doubt with confidence and well-being 
Centering in pottery, poetry, and the person