Your HAPPINESS TOOLKIT 16 Strategies for OVERCOMING DEPRESSION And Building a Joyful, Fulfilling Life
This is not just another book about depression. This is a book about HEALING from depression - and it is a guidebook for PREVENTING depression in the first place. Brimming with time-tested, highly-customizable techniques, this book will help you build your own individualized toolbox of drug-free str...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Sandy, Utah
Morning Light Publishing
2019
©2019 |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | This is not just another book about depression. This is a book about HEALING from depression - and it is a guidebook for PREVENTING depression in the first place. Brimming with time-tested, highly-customizable techniques, this book will help you build your own individualized toolbox of drug-free strategies to promote healing, resilience, and emotional wellness - from the inside out. |
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| Item Description: | A COMPREHENSIVE GUIDEBOOK for Depression Recovery and Prevention |
| Physical Description: | 442 pages illustrations 23 cm |
| Bibliography: | Inlcudes bibliographical references |
| ISBN: | 1733117504 9781733117500 |
Depression