Your HAPPINESS TOOLKIT 16 Strategies for OVERCOMING DEPRESSION And Building a Joyful, Fulfilling Life

Your HAPPINESS TOOLKIT 16 Strategies for OVERCOMING DEPRESSION And Building a Joyful, Fulfilling Life

This is not just another book about depression. This is a book about HEALING from depression - and it is a guidebook for PREVENTING depression in the first place. Brimming with time-tested, highly-customizable techniques, this book will help you build your own individualized toolbox of drug-free str...

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Bibliographic Details
Main Author: Wrigley, Carrie M (Author)
Format: Book
Language:English
Published: Sandy, Utah Morning Light Publishing 2019
©2019
Subjects:
Depression, Mental > Treatment.
Depression, Mental > Prevention.
Positive psychology.
Emotion > focused therapy.
Online Access:Click Here to View Status and Holdings.
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