Build your Resilience CBT, mindfulness and stress management to survive and thrive in any situation

An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation

Saved in:
Bibliographic Details
Main Author: Robertson, Donald (Author)
Format: Book
Language:English
Published: London John Murray Learning 2019
©2019
Subjects:
Online Access:Click Here to View Status and Holdings.
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items