Build your Resilience CBT, mindfulness and stress management to survive and thrive in any situation
An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation
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Main Author: | Robertson, Donald (Author) |
---|---|
Format: | Book |
Language: | English |
Published: |
London
John Murray Learning
2019
©2019 |
Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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