be calm. proven techniques to STOP ANXIETY NOW

be calm. proven techniques to STOP ANXIETY NOW

If you suffer from anxiety you're not alone--like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for str...

Full description

Saved in:
Bibliographic Details
Main Author: Weber, Jill P. (Author)
Format: Book
Language:English
Published: Emeryville, California Althea Press 2019
©2019
Subjects:
Anxiety
Stress management
Self-help techniques.
Online Access:Click Here to View Status and Holdings.
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

Click Here to View Status and Holdings.

Similar Items