Mindfulness-Based Cognitive Therapy Embodied Presence & Inquiry in Practice
Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're l...
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Main Authors: | , , |
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Format: | Book |
Language: | English |
Published: |
Oakland, CA
CONTEXT PRESS
2019
©2019 |
Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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001 | wils-962899 | ||
005 | 2020718162140 | ||
008 | 201230t2019 CAU ag #0 1 #eng#D | ||
020 | # | # | |a 9781684031504 |q paperback |
040 | # | # | |a BNM |d UiTM |e rda |
041 | 0 | # | |a eng |
090 | 0 | 0 | |a WM425.5.C6 |b W897 2019 |
100 | 0 | # | |a WOODSIDE, ALEXANDER |e author |
245 | 0 | 0 | |a Mindfulness-Based Cognitive Therapy |b Embodied Presence & Inquiry in Practice |c SUSAN L. WOODS; PATRICIA ROCKMAN; EVAN COLLINS |
264 | # | 1 | |a Oakland, CA |b CONTEXT PRESS |c 2019 |
264 | # | 1 | |c ©2019 |
300 | # | # | |a 208 pages |b illustrations |c 25 cm |
336 | # | # | |a text |2 rdacontent |
337 | # | # | |a unmediated |2 rdamedia |
338 | # | # | |a volume |2 rdacarrier |
504 | # | # | |a Includes bibliographical references (pages 193-197) and index |
520 | # | # | |a Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're looking to incorporate MBCT in your work with clients, this comprehensive professional guide will help you gain the knowledge and confidence you need |
546 | # | # | |a Text in English |
650 | # | 2 | |a Mindfulness-based cognitive therapy |
650 | # | 2 | |a Cognitive Behavioral Therapy |x methods. |
650 | # | 2 | |a Mind-Body Therapies. |
700 | 0 | # | |a Rockman, Patricia |e author |
700 | 0 | # | |a Collins, Evan |e author |
856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=962899 |
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