Mindfulness-Based Cognitive Therapy Embodied Presence & Inquiry in Practice
Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're l...
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| Main Authors: | , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Oakland, CA
CONTEXT PRESS
2019
©2019 |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Cognitive-behavioral therapy