Mindfulness-Based Cognitive Therapy Embodied Presence & Inquiry in Practice

• Main Authors: WOODSIDE, ALEXANDER (Author), Rockman, Patricia (Author), Collins, Evan (Author)
• Format: Book
• Language: English
• Published: Oakland, CA CONTEXT PRESS 2019; ©2019
• Subjects: Mindfulness-based cognitive therapy; Cognitive Behavioral Therapy > methods.; Mind-Body Therapies.
• Online Access: Click Here to View Status and Holdings.
• Physical Description: 208 pages illustrations 25 cm
• Bibliography: Includes bibliographical references (pages 193-197) and index
• ISBN: 9781684031504

Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're looking to incorporate MBCT in your work with clients, this comprehensive professional guide will help you gain the knowledge and confidence you need