Cognitive Behavioral Therapy Made Simple 10 STRATEGIES for Managing Anxiety, Depression, Anger, Panic, and Worry
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cogni...
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| Format: | Book |
| Language: | English |
| Published: |
California
Althea Press
2018
©2018 |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Cognitive-behavioral therapy 
Handbook of cognitive-behavioral therapies