ESSENTIALS of STRENGTH TRAINING and CONDITIONING
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athl...
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Format: | Manuscript Book |
Language: | English |
Published: |
Champaign, Illinois
Human Kinetics
2016
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Edition: | Fourth Edition |
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Online Access: | Click Here to View Status and Holdings. |
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Essentials of strength training and conditioning
Published 1994
Click Here to View Status and Holdings.
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