The HIIT Advantage High-Intensity Workouts for Women
Achieve maximal results in minimal time! The HIIT Advantage: High-Intensity Workouts for Women is the resource for the most research-based, organized, and systematic information available on high-intensity interval training. The HIIT Advantage keys in on specific exercises, combinations, and progre...
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2016
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| Online Access: | Click Here to View Status and Holdings. |
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HIIT It! The Fitnessista's Get More from Less Workout and Diet Plan to Lose Weight and Feel Great Fast