Periodization Training for Sports

This is the pioneering author's latest edition. Tudor Bompa pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In...

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Bibliographic Details
Main Authors: Bompa, Tudor (Author), Buzzichelli, Carlo A. 1973- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics ©2015
Edition:Third Ediiton
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