Periodization Training for Sports
This is the pioneering author's latest edition. Tudor Bompa pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In...
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| Main Authors: | , |
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| Format: | Manuscript Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
©2015
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| Edition: | Third Ediiton |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Periodization training for sports 
Periodization training for sports 
Periodization theory and methodology of training