Exercise Technique Manual for Resistance Training
With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for NSCA certification and for others who design programs for athletes and clients of all ages and ...
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| Corporate Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2016
|
| Edition: | THIRD EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000nam#a2200000#i#4501 | ||
|---|---|---|---|
| 001 | wils-559164 | ||
| 005 | 201832143637 | ||
| 008 | 220725t2016 ILU ag# ##000 ##eng#D | ||
| 020 | # | # | |a 9781492506928 |q paperback |
| 040 | # | # | |a DLC |b eng |c DLC |d UiTM |e rda |
| 041 | 0 | # | |a eng |
| 090 | 0 | 0 | |a GV546 |b .E96 2016 |
| 110 | 0 | # | |a National Strength and Conditioning Association |e author |
| 245 | 0 | 0 | |a Exercise Technique Manual for Resistance Training |c National Strength and Conditioning Association |
| 250 | # | # | |a THIRD EDITION |
| 264 | # | 1 | |a Champaign, IL |b Human Kinetics |c 2016 |
| 264 | # | 4 | |c ©2016 |
| 300 | # | # | |a xv, 207 pages |b colour illustrations |c 28 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 520 | # | # | |a With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for NSCA certification and for others who design programs for athletes and clients of all ages and ... |
| 526 | 0 | # | |a SR243 |b SPS564 |5 SR |
| 526 | 0 | # | |a Bachelor of Sports Science (Hons) |b Advanced Conditioning |5 Faculty of Sports Science and Recreation |
| 650 | # | 0 | |a Weight training |
| 650 | # | 0 | |a Free weights |
| 650 | # | 0 | |a Exercise |
| 650 | # | 0 | |a Personal trainers |
| 710 | 1 | # | |a National Strength & Conditioning Association (U.S.) |b Certification Commission |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=559164 |
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Exercise technique manual for resistance training