Exercise Technique Manual for Resistance Training

Exercise Technique Manual for Resistance Training

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With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for NSCA certification and for others who design programs for athletes and clients of all ages and ...

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Bibliographic Details
Corporate Authors: National Strength and Conditioning Association (Author), National Strength & Conditioning Association (U.S.) Certification Commission
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2016
Edition:THIRD EDITION
Subjects:
Weight training
Free weights
Exercise
Personal trainers
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