STRENGTH AND CONDITIONING A Biomechanical Approach
This text incorporates programming aspects of strength and conditioning including training methods to develop muscular strength and power, flexibility, and the development of effective warm-up regimens.
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| Format: | Book |
| Language: | English |
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Burlington, Massachusetts
Jones & Bartlett Learning
2016
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| Online Access: | Click Here to View Status and Holdings. |
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Qualitative Diagnosis of Human Movement Improving Performance in Sport and Exercise