Overcoming Depression and Low Mood A Five Areas Approach

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains how low mood can affect your life. It helps you unde...

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Bibliographic Details
Main Author: Williams, Chris 1964- (Author)
Format: Book
Language:English
Published: Boca Raton CRC Press, Taylor & Francis Group 2015
Edition:Fourth edition
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Online Access:Click Here to View Status and Holdings.
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