Overcoming Depression and Low Mood A Five Areas Approach
Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains how low mood can affect your life. It helps you unde...
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| Main Author: | |
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| Format: | Manuscript Book |
| Language: | English |
| Published: |
Boca Raton
CRC Press, Taylor & Francis Group
2015
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| Edition: | Fourth edition |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Depression 
Overcoming depression and low mood a five areas approach