POST PREGNANCY SHAPE SHIFTER regain your pre-pregnancy figure through 10 key exercises
By mastering the book's 10 key exercises and their variations, new mums can 'nail' a routine that will flatten tummies, strengthen abdominal muscles and tone thighs, legs and bums. A special feature is the graduated weekly programmes, which can be used at home or at the gym. Only 10 k...
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| Format: | Book |
| Language: | English |
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London
Carroll & Brown
2012
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| Online Access: | Click Here to View Status and Holdings. |
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