Developing Agility and Quickness
The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both the body and the ball in the blink of an eye to make the perfect pass for the kill and ma...
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Corporate Author: | National Strength & Conditioning Association (U.S.) |
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Other Authors: | Dawes, Jay (editors), Roozen, Mark 1961- (editors) |
Format: | Book |
Language: | English |
Published: |
Champaign, IL
Human Kinetics
2012
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Series: | Sport performance series
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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