Developing Agility and Quickness

Developing Agility and Quickness

The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both the body and the ball in the blink of an eye to make the perfect pass for the kill and ma...

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Bibliographic Details
Corporate Author: National Strength & Conditioning Association (U.S.)
Other Authors: Dawes, Jay (editors), Roozen, Mark 1961- (editors)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2012
Series:Sport performance series
Subjects:
Motor ability
Sports > Physiological aspects
Motor learning
Sports sciences
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