Yoga sequencing designing transformative yoga classes
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad ra...
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| Format: | Book |
| Language: | English |
| Published: |
Berkeley, CA.
North Atlantic Books
2012
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Yoga lifelong vitality