Mindfulness workbook for dummies
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge...
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Main Authors: | , |
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Format: | Book |
Language: | English |
Published: |
Chichester
John Wiley
2013
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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