Developing Endurance
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top...
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2012
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| Series: | Sport performance series
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| Online Access: | Click Here to View Status and Holdings. |
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Successful endurance training