The Alternate-Day Diet TURN ON YOUR "SKINNY GENE", SHED THE POUNDS, AND LIVE A LONGER AND HEALTHIER LIFE
Draws on scientific data about the potential of alternate-day calorie restriction to promote weight loss, in a popular Internet program that shares specific guidelines and recipes while citing such possible benefits as reduced inflammation, lower free-radical stress, and insulin resistance.
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
New York
A PERIGEE BOOK
2009
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 090 | 0 | 0 | |a WD212 |b J674a 2009 |
| 100 | 1 | # | |a Johnson, James B. |e author |
| 245 | 1 | 4 | |a The Alternate-Day Diet |b TURN ON YOUR "SKINNY GENE", SHED THE POUNDS, AND LIVE A LONGER AND HEALTHIER LIFE |c by James B. Johnson with Donald R. Laub |
| 264 | # | 1 | |a New York |b A PERIGEE BOOK |c 2009 |
| 264 | # | 4 | |c ©2009 |
| 300 | # | # | |a 271 pages |b illustrations |c 19 cm |
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| 520 | # | # | |a Draws on scientific data about the potential of alternate-day calorie restriction to promote weight loss, in a popular Internet program that shares specific guidelines and recipes while citing such possible benefits as reduced inflammation, lower free-radical stress, and insulin resistance. |
| 650 | # | 0 | |a Reducing diets |v Popular works |
| 650 | # | 0 | |a Diet, Reducing |v Popular works |
| 700 | 1 | # | |a Laub, Donald R. |e author |
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The fast diet