The Alternate-Day Diet TURN ON YOUR "SKINNY GENE", SHED THE POUNDS, AND LIVE A LONGER AND HEALTHIER LIFE

The Alternate-Day Diet TURN ON YOUR "SKINNY GENE", SHED THE POUNDS, AND LIVE A LONGER AND HEALTHIER LIFE

Draws on scientific data about the potential of alternate-day calorie restriction to promote weight loss, in a popular Internet program that shares specific guidelines and recipes while citing such possible benefits as reduced inflammation, lower free-radical stress, and insulin resistance.

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Bibliographic Details
Main Authors: Johnson, James B. (Author), Laub, Donald R. (Author)
Format: Book
Language:English
Published: New York A PERIGEE BOOK 2009
Subjects:
Reducing diets > Popular works
Diet, Reducing > Popular works
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