The Alternate-Day Diet TURN ON YOUR "SKINNY GENE", SHED THE POUNDS, AND LIVE A LONGER AND HEALTHIER LIFE
Draws on scientific data about the potential of alternate-day calorie restriction to promote weight loss, in a popular Internet program that shares specific guidelines and recipes while citing such possible benefits as reduced inflammation, lower free-radical stress, and insulin resistance.
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
New York
A PERIGEE BOOK
2009
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Draws on scientific data about the potential of alternate-day calorie restriction to promote weight loss, in a popular Internet program that shares specific guidelines and recipes while citing such possible benefits as reduced inflammation, lower free-radical stress, and insulin resistance. |
|---|---|
| Item Description: | Includes index |
| Physical Description: | 271 pages illustrations 19 cm |
| ISBN: | 9780399534904 0399534903 |
The fast diet 
The big breakfast diet eat big before 9 AM, and lose big for life