Manage stress take back control in your life

Develop your skills, realise your full potential and make your life work. This work presents all the stress-busting strategies you need, from coping with everyday concerns to making the life changes that will improve your long term well being. It includes practical techniques, effective tips, 5-minu...

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Bibliographic Details
Main Author: Manktelow, James (Author)
Format: Book
Language:English
Published: London DK Publication 2007
Subjects:
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