AKTIVITI Dan LATIHAN KECERGASAN Ke Arah Gaya Hidup Sihat

AKTIVITI Dan LATIHAN KECERGASAN Ke Arah Gaya Hidup Sihat

Awareness of a healthy lifestyle is very important for all levels of society. Healthy lifestyle campaigns broadcast through print and electronic media focus on ways towards building a fit society. In talking about a healthy lifestyle, fitness activities are among the important activities for health...

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Bibliographic Details
Main Authors: Nagoor Meera Abdullah (Author), Sarimah Ismail (Author)
Format: Book
Language:Malay
Published: Shah Alam, Selangor Pusat Penerbitan Universiti (UPENA), Universiti Teknologi MARA 2007
Subjects:
Physical fitness > Nutritional aspects
Physical fitness > Health and hygiene
Physical education and training
Women > Health and hygiene
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