STRENGTH TRAINING FOR ATHLETES
Aimed at both coaches and athletes, Strength Training for Athletes covers all aspects of strength training and presents a comprehensive overview of why, when, and how athletes can improve their performance using strength-training skills and techniques. The author avoids the complexities to be found...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Ramsbury
CROWOOD
2004
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Touch training for strength