The stress-free traveler simple exercises and stretches to keep your cool on trains, planes and automobiles
Yoga and Pilates in planes, trains, and automobiles? You can do them anywhere with this on-the-spot guide for getting rid of stress while you're on the go. Does traveling exhaust you? Does it give you motion sickness, headaches, and backaches? Do you sometimes pack unresolved emotions in your c...
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| Format: | Book |
| Language: | English |
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New York
McGraw-Hill
2005
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| Online Access: | Click Here to View Status and Holdings. |
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Travellers' health a complete guide to the hazards of travel