Essentials of exercise physiology

Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and include...

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Bibliographic Details
Main Authors: McArdle, William D. (Author), Katch, Frank I. (Author), Katch, Victor L. (Author)
Format: Book
Language:English
Published: Baltimore, Md. Lippincott Williams & Wilkins 2006
Edition:Third Edition
Subjects:
Online Access:Click Here to View Status and Holdings.
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100 1 # |a McArdle, William D.  |e author 
245 1 0 |a Essentials of exercise physiology  |c William D. McArdle, Frank I. Katch, Victor L. Katch 
250 # # |a Third Edition 
264 # 1 |a Baltimore, Md.  |b Lippincott Williams & Wilkins  |c 2006 
264 # 4 |c ©2006 
300 # # |a xviii, 753 pages  |b colour illustrations  |c 28 cm.  |e 1 CD-ROM 
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504 # # |a Includes bibliographical references and index 
505 0 # |a Exercise physiology: from past to present -- macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional (and pharmacologic) aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- 
505 0 # |a The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiological function: the environment and special aids to performance -- Body composition, obesity and weight control -- Exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology. 
520 # # |a Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes. An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text 
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650 1 2 |a Exercise  |x physiology 
650 2 2 |a Physical Fitness  |x physiology 
650 2 2 |a Sports Medicine 
700 1 # |a Katch, Frank I.  |e author 
700 1 # |a Katch, Victor L.  |e author 
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