Mind your heart a mind/body approach to stress management, exercise, and nutrition for heart health
Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi
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| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
New York
Free Press
2004
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 005 | 2016102894057 | ||
| 008 | 210118t2004 NYU a #001 eng | ||
| 020 | # | # | |a 9780743237024 |q paperback |
| 020 | # | # | |a 0743237021 |q paperback |
| 040 | # | # | |a DLC |c DLC |d UiTM |e rda |
| 041 | 0 | # | |a English |
| 060 | 0 | 0 | |a WG 200 |
| 090 | 0 | 0 | |a WG200 |b C337m 2004 |
| 100 | 1 | # | |a Casey, Aggie |e author |
| 245 | 1 | 1 | |a Mind your heart |b a mind/body approach to stress management, exercise, and nutrition for heart health |c Aggie Casey, Herbert Benson, with Ann MacDonald |
| 264 | # | 1 | |a New York |b Free Press |c 2004 |
| 264 | # | 4 | |c ©2004 |
| 300 | # | # | |a viii, 338 pages |b illustrations |c 21 cm |
| 336 | # | # | |a text |b txt |2 rdacontent |
| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references (p. 313-317) and index |
| 520 | # | # | |a Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi |
| 650 | 1 | 2 | |a Health |
| 650 | 2 | 2 | |a Mind and body |
| 650 | 2 | 2 | |a Exercise |
| 650 | 2 | 2 | |a Nutrition |
| 650 | 2 | 2 | |a Heart |x Diseases |x Prevention |
| 700 | 1 | # | |a MacDonald, Ann |e author |
| 700 | 1 | # | |a Benson, Herbert |d 1935- |e author |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=332215 |
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FIGHTING HEART DISEASE 
Heart disease prevention