Mind your heart a mind/body approach to stress management, exercise, and nutrition for heart health

Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi

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Bibliographic Details
Main Authors: Casey, Aggie (Author), MacDonald, Ann (Author), Benson, Herbert 1935- (Author)
Format: Book
Language:English
Published: New York Free Press 2004
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