Mind your heart a mind/body approach to stress management, exercise, and nutrition for heart health
Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi
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| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
New York
Free Press
2004
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi |
|---|---|
| Physical Description: | viii, 338 pages illustrations 21 cm |
| Bibliography: | Includes bibliographical references (p. 313-317) and index |
| ISBN: | 9780743237024 0743237021 |
FIGHTING HEART DISEASE