Body smart the pain free way to stay in shape
This user-friendly self-help guide teaches you how to understand and eliminate existing pain, recognize the warning signs that lead to unnecessary injuries, enhance athletic performance, and maintain a healthy, well-balanced body. Instead of the usual ?one-size-fits-all treatment found in many self...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London
Carroll & Brown
2004
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Life without pain free yourself from chronic back pain, headache, arthritis pain, and more, without surgery or narcotic drugs