HIGH-POWERED PLYOMETRICS 77 advanced exerciese for explosive sports training
Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through...
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| Main Authors: | , |
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| Format: | Manuscript Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
1999
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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High-Powered Plyometrics
POWER PLYOMETRICS THE COMPLETE PROGRAM
Strength and Conditioning for Sports Performance
