LATIHAN BERATAN

LATIHAN BERATAN

This book discusses one of the skills in the field of sports science which is "Weight Training". Covers "isometric", "isotonic" and "isokinetic" methods as well as covering aerobic exercises that are "anaerobic". Also highlights the complete working...

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Bibliographic Details
Main Author: Mohd. Hazan Dahari
Format: Book
Language:English
Malay
Published: Kuala Lumpur Utusan Pub. 2001
Series:Siri pendidikan sukan Utusan
Subjects:
Muscle strength
Weight training
Weight lifting > Training
Online Access:Click Here to View Status and Holdings.
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