LATIHAN BERATAN
This book discusses one of the skills in the field of sports science which is "Weight Training". Covers "isometric", "isotonic" and "isokinetic" methods as well as covering aerobic exercises that are "anaerobic". Also highlights the complete working...
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| Format: | Book |
| Language: | English Malay |
| Published: |
Kuala Lumpur
Utusan Pub.
2001
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| Series: | Siri pendidikan sukan Utusan
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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THE NEW RULES OF LIFTING Six Basic Moves for Maximum Muscle