CONTROLLING STRESS AND TENSION A HOLISTIC APPROACH
The Body's Response to Stress, Personality Causes of Stress, Breathing and Relaxation. Autogenics and Visual Imagery, Mediation and Altered States of Consciousness are examples of the chapter headings in this edition of a how-to-do-it approach to stress management.
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
New Jersey
Prentice-Hall
1986
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| Edition: | SECOND EDITION |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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THE STRESS SOLUTION THE 4 STEPS TO RESET YOUR BODY, MIND, RELATIONSHIPS & PURPOSE