LEARN WEIGHT TRAINING IN A WEEKEND
Learn Weight Training in a Weekend is the perfect training partner that helps you develop the best exercise routines for your body. Aimed at both men and women, it introduces you to both free and fixed weights and shows you how to get the maximum results from each type of exercise. Complete Fitness...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London
Dorling Kindersley
1991
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Weight training