ENDURANCE RUNNING

ENDURANCE RUNNING

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Norman Brook details the important principles of training for all endurance events from 800m through to the marathon. Covering topics such as physiological principles, training methods for endurance, strength, speed and mobility, training programmes and competition tactics, this is a comprehensive b...

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Bibliographic Details
Main Author: Brook, Norman (Author)
Format: Book
Language:English
Published: Ramsbury, Marlborough, Wiltshire, [England] Crowood Press 1987
©1987
Subjects:
Marathon running
Running
Online Access:Click Here to View Status and Holdings.
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MARC

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100 1 # |a Brook, Norman  |e author 
245 1 0 |a ENDURANCE RUNNING  |c Norman Brook 
264 # 1 |a Ramsbury, Marlborough, Wiltshire, [England]  |b Crowood Press  |c 1987 
264 # 1 |c ©1987 
300 # # |a 93 pages  |b illustration  |c 24 cm 
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500 # # |a "British Amateur Athletic Board." 
504 # # |a Includes bibliographical references (page 87) 
520 # # |a Norman Brook details the important principles of training for all endurance events from 800m through to the marathon. Covering topics such as physiological principles, training methods for endurance, strength, speed and mobility, training programmes and competition tactics, this is a comprehensive book for athletes and coaches. 
650 # 0 |a Marathon running 
650 # 0 |a Running 
710 2 # |a British Amateur Athletic Board  |e Issuing body 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=061955 
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