ENDURANCE RUNNING
Norman Brook details the important principles of training for all endurance events from 800m through to the marathon. Covering topics such as physiological principles, training methods for endurance, strength, speed and mobility, training programmes and competition tactics, this is a comprehensive b...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Ramsbury, Marlborough, Wiltshire, [England]
Crowood Press
1987
©1987 |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Endurance Running