ENDURANCE RUNNING
Norman Brook details the important principles of training for all endurance events from 800m through to the marathon. Covering topics such as physiological principles, training methods for endurance, strength, speed and mobility, training programmes and competition tactics, this is a comprehensive b...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Ramsbury, Marlborough, Wiltshire, [England]
Crowood Press
1987
©1987 |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Norman Brook details the important principles of training for all endurance events from 800m through to the marathon. Covering topics such as physiological principles, training methods for endurance, strength, speed and mobility, training programmes and competition tactics, this is a comprehensive book for athletes and coaches. |
|---|---|
| Item Description: | "British Amateur Athletic Board." |
| Physical Description: | 93 pages illustration 24 cm |
| Bibliography: | Includes bibliographical references (page 87) |
| ISBN: | 0946284148 |
Endurance Running