Tai Chi Handbook exercise, meditation and self-defense
The ancient Chinese art of Tai Chi explained and demonstrated in words and photographs-showing the rhythmic co-ordination, balance, and harmony with nature developed by the practice of this relaxed mental-physical exercise.
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Garden City, N.Y.
Dolphin Books
1974
|
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Add Tag | Summary: | The ancient Chinese art of Tai Chi explained and demonstrated in words and photographs-showing the rhythmic co-ordination, balance, and harmony with nature developed by the practice of this relaxed mental-physical exercise. |
|---|---|
| Physical Description: | 174 pages illustrations 26 cm |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 0385093705 9780385093705 |
The art of Tai chi