Tai Chi Handbook exercise, meditation and self-defense

The ancient Chinese art of Tai Chi explained and demonstrated in words and photographs-showing the rhythmic co-ordination, balance, and harmony with nature developed by the practice of this relaxed mental-physical exercise.

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Bibliographic Details
Main Author: Kauz, Herman (Author)
Format: Book
Language:English
Published: Garden City, N.Y. Dolphin Books 1974
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